Even Harry Potter Needed Allen Carr’s Easyway 🪄
Daniel Radcliffe (yes, Harry Potter 🪄) has spoken openly about how Allen Carr’s Easyway helped him quit smoking after 20…
Halfway through Dry July. Where are you?
Halfway through Dry July. 🗓️ And right now, you’re probably in one of three places. Either this has been easier…
23 Years Smoke-Free: What Freedom From Nicotine Feels Like
21st June 2003. I remember it clearly. Not because I wrote it down. Not because I planned to remember it.…
Why Health Scares Don’t Help You Quit
Tomorrow, organisations around the world will mark the United Nations’ International Day Against Drug Abuse and Illicit Trafficking. There will…
Why Willpower Keeps Letting You Down When You Try to Quit
Ask most people why they haven’t quit smoking, vaping or drinking, and you’ll hear a version of the same answer:…
Nicotine and Alcohol Are Drugs Too
Every year, organisations around the world mark the United Nations’ International Day Against Drug Abuse and Illicit Trafficking. There are…
AI Can Analyse Addiction. It Can’t Possibly Know What It Feels Like
There is a lot that artificial intelligence can do 🤖 It can analyse millions of quit attempts. It can map…
World No Tobacco Day is this weekend. Here’s what nobody’s saying 🚭
Every 31st May, the world marks World No Tobacco Day. The campaigns roll out. The statistics land in your feed.…
Alcohol Addiction Is Like A Computer Virus
Alcohol addiction can be devastating, much like a malicious ‘virus’ that attacks a computer, disrupting its proper functioning. And like…
Small Business Origins Podcast
Natalie Clays sits down with John Kelley of Small Business Origins podcast. They discuss her smoking and quitting story, how…
Wide Open Air Exchange 2SER
Natalie Clays sits down with Christine Gallagher of Wide Open Air Exchange and 2SER. They discuss their experiences and success…
Is Smoking Making a Comeback?
The pandemic brought uncertainty; humans find comfort in routine, and with the upheaval of routine caused by the various lockdowns,…
How Big Tobacco is Targeting Women
The tobacco industry has long since employed various marketing strategies to target women and increase their tobacco product consumption, and…
Great American Smokeout – 3 Top Tips
The Great American Smokeout Every year the American Cancer Society hosts the Great American Smokeout to encourage smokers to create…
Quit Smoking Withdrawals or Cravings – What’s the Difference?
The terms quit smoking withdrawals and cravings are often used interchangeably, but they are actually quite different.…
Why Nicotine Patches Have a 94% Failure Rate
Yes, you read that correctly; the success rate of the nicotine patch, nicotine gum, sprays and lozenges is less than…
How I Quit Smoking With Allen Carr’s Easyway
I loved smoking and was very, very good at it. For 20 years it featured in every part of my…
How To Make Your Quit Smoking Resolution Stick
It’s that time of year again, the start of a brand new year when we all vow to change our…
Why Using Willpower Makes Quitting Hard
We often exercise willpower in our daily lives, either to do something that we feel will benefit us, or alternatively…