Set yourself free from smoking, vaping, alcohol and sugar.

Take your first step today.

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Smoking & Vaping

A clear path to leave cigarettes and vaping behind, without relying on willpower.

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Alcohol

Reset your relationship with alcohol and choose freedom on your own terms.

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Sugar

Change the habits around sugar and make healthier choices feel natural.

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AS FEATURED IN

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A different way to become free.

The Easyway Method

Allen Carr’s Easyway - Freedom from Smoking, Vaping, Alcohol and Sugar

Allen Carr’s Easyway is different. Other methods focus on giving something up; we’ll focus on setting you free from addiction. If you’re looking for a safe, effective and easy way to quit smoking, vaping or alcohol that requires no willpower, is scientifically proven and backed by a money back guarantee, read on.

How It Works

It’s brainpower over willpower

1. Understand the issue

We’ll help you understand why you continue to smoke, vape or drink alcohol despite knowing all of the bad stuff.

2. Change your thinking

The truth is there is nothing to give up. By changing the way you think about it, your desire will be removed so you’ll have no reason to do it. Ever again.

3. Remove your fear of quitting

It is fear that keeps you trapped. Fear of life without your pleasure or crutch, or of missing out, which makes you want it even more. Easyway removes your fear.

4. Find your freedom

By removing your need or desire to smoke, vape or drink alcohol, you can enjoy a feeling of freedom right from the start. No desire means no cravings.

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Why Choose Allen Carr’s Easyway

Easy. Empowering. Effective.

Globally trusted since 1983

With 150 locations in 50 countries worldwide, we have more than 40 years experience and expertise helping people just like you find freedom.

Facilitators who understand

All of our facilitators quit with Allen Carr’s Easyway so we understand how you feel. More importantly, we’ll show you how to quit easily and happily.

Proven success

Recommended by thousands of people just like you who finally found their freedom the Easyway.

Money back guarantee

Your money back guarantee means you have nothing to lose and everything to gain.

Testimonials

Real people, real stories, real success.

  • Portrait of Sir Richard Branson

    His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking. I’m pleased to say it has worked for many of my friends and my staff.

    Sir Richard Branson

  • Facebook icon

    Walk in a smoker and walk out a non-smoker – this is the only way to stop smoking AND be perfectly HAPPY about it …, its amazing, once you get it – you get it!!

    Kat Kupsch

  • Portrait of Ellen DeGeneres

    If you want to quit and you are interested in it I read a book called the easyway to stop smoking, Allen Carr wrote it and so I stopped.

    Ellen DeGeneres

  • Portrait of Krishnan Guru-Murthy

    Try an Allen Carr therapist – I stopped in 4 hours.

    Krishnan Guru-Murthy

  • Thumbs up icon

    If I could convince all smokers to see you, I would. Finally I worked out why the hell I felt trapped for so long. It’s like a feeling of needing to break through a brick wall only to discover once your out that the wall was made of paper. Thank you, Thank you…

    Wadih Hanna

  • Facebook icon

    Finding out about Allen Carr is the best thing to have happened in my life. This may sound dramatic, but the EasyWay method has freed me from being trapped by addictions to nicotine, alcohol and sugar, leading to a boost in self-esteem, happiness, wellbeing, health, confidence and self-love. I’m certain that years will now be added to my life. The best thing is that this process was totally EASY. I recommend this method to anyone and everyone who wants more freedom, health and happiness in their life. Thank you Allen!!! <3

    Ginny Joy Marie

  • Facebook icon

    This course & the lady that runs it Natalie saved & changed my life . Everyday since I’ve done the course 8 years ago I’ve been free & happy 😊 from smoking . ❤️ Nick

    Domenic Nicholas Miloni

  • Portrait of Anjelica Huston

    Allen Carr’s Easyway to Stop Smoking programme achieved for me a thing that I thought was not possible – to give up a thirty year smoking habit literally overnight. It was nothing short of a miracle.

    Anjelica Huston

  • Facebook icon

    I attended Natalie’s seminar 13+ years ago. Bingo! After 44 years of smoking I was finally free!!! What a wonderful feeling of being finally free of a habit and addiction to having that must have puff!!!! It was a wonderful experience and I would recommend it to all of you die hardy smokers! I was one of you! And I have never looked back! Just do it!

    Serena Sicuri

  • Portrait of Nikki Glaser

    The best method to stop anything. I truly think if I wasn’t a comedian, I would want to be an Allen Carr seminar leader!

    Nikki Glaser

Get Started

Your smoke free life starts here!

Sign up for free advice, support and resources to start you on your quit smoking journey.

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Employee Wellness

Creating a happier, healthier workplace

Supporting your employees to quit smoking or vaping will improve both physical and mental well-being, reduce stress, reduce absenteeism, increase productivity and save you money.

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© 2026 Natalie Clays LLC dba Allen Carr’s Easyway. All Rights Reserved.

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