Further reading
How To Make Your Quit Smoking Resolution Stick
It’s that time of year again, the start of a brand new year when we all vow to change our…
January 8, 2023
Great American Smokeout – 3 Top Tips
The Great American Smokeout Every year the American Cancer Society hosts the Great American Smokeout to encourage smokers to create…
November 14, 2022
Why Nicotine Patches Have a 94% Failure Rate
Yes, you read that correctly; the success rate of the nicotine patch, nicotine gum, sprays and lozenges is less than…
March 23, 2022
Quit Smoking Withdrawals or Cravings – What’s the Difference?
The terms quit smoking withdrawals and cravings are often used interchangeably, but they are actually quite different.…