Further reading
Why Nicotine Patches Have a 94% Failure Rate
Yes, you read that correctly; the success rate of the nicotine patch, nicotine gum, sprays and lozenges is less than…
March 23, 2022
Quit Smoking Withdrawals or Cravings – What’s the Difference?
The terms quit smoking withdrawals and cravings are often used interchangeably, but they are actually quite different.…
March 23, 2022
Why Using Willpower Makes Quitting Hard
We often exercise willpower in our daily lives, either to do something that we feel will benefit us, or alternatively…