The Book
Allen Carr’s Bestselling Book
Allen Carr’s Easyway to Stop Smoking book has sold over 15 million copies worldwide and has changed the lives of countless smokers.
The best-selling Allen Carr’s Easyway: The only quit smoking book you’ll need.
First published in 1985, Allen Carr’s Easyway to Stop Smoking has been translated into over thirty languages and has been a #1 bestseller in ten countries, including the UK, Ireland, Russia, Italy, Holland and Germany.
Can you really quit smoking with a book?
You might wonder how a book can help you quit smoking. Throughout the book, Allen Carr explains his Easyway method to quit smoking for good. It’s a unique approach but one that has a higher success rate than any other quit smoking method.
What makes Allen Carr’s method so unique?
It focuses on removing your desire to smoke so that you simply don’t want or need cigarettes. The difference between a method that works for a while and a method that works for life is the way it changes your relationship to smoking. Rather than taking something away from you the Allen Carr method gives you back control over your addiction.
Millions of people have achieved freedom simply by reading Allen Carr’s Easyway to Stop Smoking book. Why not you?
Allen Carr’s Easyway seminar programme
Along with the quit smoking book, Allen Carr’s Easyway can also be accessed through private, group and corporate seminars.
All seminars are run by people who have had success with Allen Carr’s method so we understand how to quit smoking, but also what makes the Easyway the best way to quit. You can book a seminar in Toronto or attend online.
Book a Seminar
Recommended Reading
Quitting Smoking or Vaping with Anxiety or Depression: What the Industry Says vs What We Say
A reader asks how to quit smoking or vaping while living with anxiety and depression. What the industry says, and what we say instead.
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Even Harry Potter Needed Allen Carr's Easyway 🪄
Daniel Radcliffe has spoken openly about quitting smoking after 20 years with Allen Carr's Easyway, and what his story says about the method.
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23 Years Smoke-Free: What Freedom From Nicotine Feels Like
Twenty-three years after the last cigarette, what freedom from nicotine actually feels like, from someone who smoked for two decades.
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Freedom from smoking, vaping, alcohol and sugar.
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